We are well used to the ‘New Year, New Me’ brigade doling out advice about fad diets, quick fixes and detox teas by now. But what if you could start something a little more— something involving your pet?
Here at Covetrus, we’ve been busy celebrating National Walk Your Dog Month over the last few weeks, an annual focus on strolling with your canine companion and a fantastic excuse to get up, get active and, perhaps, a reason to develop a new, life-long habit.
With UK vets reporting over ½ of dogs being obese—and over 63% of Britons classed as obese or overweight—it’s never been more important to move more. But just as you would check in with your GP before commencing on a new workout routine, it can be a good idea to check in with your pet’s vet to ensure no underlying health issues exists, which may be exacerbated by frequent exercise. So, why might you embark on a fitness journey with your four-legged friend this season, maybe even continuing it well past January 2020?
- A healthier pet: Give your dog the gift of a longer life. Walking helps pump fresh oxygenated blood around their body, speeds up their metabolism and can even help them lose a few pounds.
- Stress-free: Some behavioral issues in pets can be caused by a lack of stimulation or attention. Your daily walks together can help keep them active and, thus, improve behavior and lower stress levels.
- Your health: You’ll reap the benefits of Walk Your Dog Month by enjoying increased cardiovascular health, stronger bones and joints, as well as an increase in muscle tone. It might even improve your mental health.
- Co-discipline: Building a morning or evening routine of ‘walkies’ with your animal may mean your walks become just another part of your day. Forming this daily habit may circumvent the need for motivation. Yes, sometimes we just don’t feel like it!
Don’t forget:
- Wear brightly-coloured/reflective clothing or accessories at night.
- Protect your pet with reflective leashes, collars or harnesses to keep them safe on the road.
- Ensure your dog stays well hydrated before, during and after any long periods of walking.
For more information on walking accessories, training treats and more, contact our team today.